About Jacquie
Your Guide to Forest Bathing
I have always been passionate about helping people connect with nature. Whether through work or outings with friends and family or naturalist groups, I love to support others in connecting with the wonders and health benefits of the natural world. . I truly believe this practice of nature therapy can assist us in being a little gentler with ourselves, with others and with the earth.
Upcoming Events
Forest Bathing in Cypress Hills
with Overtime Studios
Get in Touch with Nature
Views from the Forest
Just in Case You Were Wondering...
Frequently Asked Questions
Guides facilitate safe, gentle walks, which allow participants to fully relax and settle into the practice. Guides are trained to facilitate a deep connection with nature and hold a safe space to disconnect from our busy lives.
Unfortunately, for a variety of reasons - including the distraction that they can create as well as allergies and traumas or fears that people may have - that are associated with dogs they are not permitted on the walks.
Nature and Forest Therapy sessions involve a slow, guided walk with the land. It is not strenuous exercise, hiking or a naturalist style walk.
