About Jacquie
Your Guide to Forest Bathing
I have always been passionate about helping people connect with nature. Whether through work or outings with friends and family or naturalist groups, I love to support others in connecting with the wonders and health benefits of the natural world. . I truly believe this practice of nature therapy can assist us in being a little gentler with ourselves, with others and with the earth.
Upcoming Events
Forest Bathing in Cypress Hills
with Overtime Studios
Benefits of Forest Bathing
Top 3
Just in Case You Were Wondering...
Frequently Asked Questions
Guides facilitate safe, gentle walks, which allow participants to fully relax and settle into the practice. Guides are trained to facilitate a deep connection with nature and hold a safe space to disconnect from our busy lives.
Unfortunately, for a variety of reasons - including the distraction that they can create as well as allergies and traumas or fears that people may have - that are associated with dogs they are not permitted on the walks.
Nature and Forest Therapy sessions involve a slow, guided walk with the land. It is not strenuous exercise, hiking or a naturalist style walk.